This was the day I had been dreading for a while now. The first non-stop 20 minute run of the program. And how did it go, you may ask?
Nailed it! 😀
I surprised myself with this one. When I started this in August I was unsure if I would ever get to running for 5 minutes at a time, let alone twenty. I may be able to finish this thing after all.
Anybody else doing Couch to 5k? Would love to hear how you’re getting on wherever in the program you are.